February 27, 2010

Head in the Clouds

Posted in recovery tagged , , , , , , , , , , , , at 9:53 pm by eddejae

Today was rather odd. For most of the day I felt like I was walking around in a dream and I was going to wake up any moment… Almost like I never really woke up this morning. Nothing felt “real” and I kept spacing out. I kind of had this ache in the pit of my stomach that didn’t feel like my normal anxious/panicked feeling. It was more like a melancholy mixed with nausea, and my thought patterns and mood were just kind of “out there.” I don’t know if it was my medication, or just a side effect of the flu I’m still fighting, or what.

That achy feeling wouldn’t go away, and it was making me really uncomfortable, so my mind went automatically to somehow numbing it. I considered binging but I decided to play the piano instead. To my surprise, it actually helped quite a bit and that surreal, spacey, achy feeling subsided. I was glad I was able to use my music as a coping skill instead of going downhill again.

I also got rid of a big stressor that has been hanging over me for a while. This guy who has been interested in me for a few months now has been putting pressure on me to be in a relationship. A few weeks ago I told him I needed some time away from talking/texting (I needed time away from everyone, as a matter of fact… took a “social hiatus” if you will). He was still pretty persistent though in trying to contact me, to my annoyance. Well today he wrote me this long letter about how much he wants to be with me and will wait until I’m ready… blah blah blah… I mean, he’s a nice guy and everything… But I’m just not interested in him romantically and, in fact, I’m not ready for any kind of relationship with anyone right now. Dating is the last thing on my mind.

Well, I was pretty proud of how I handled the situation. I’ve been working with my therapist on setting healthy boundaries with others. So instead of being afraid to be honest, and allowing him continue to put that pressure on me, this is what I said:

I need to be honest with you about everything. I really needed this time “away” to regain a sense of self and figure things out. One of the things I realized is that I’m nowhere near being ready for any kind of relationship, and probably won’t be for a while. I’d hate for you to wait around for me, because I really can’t promise anything. I’m not even sure that when the time comes that I actually do want a relationship, I will be interested in you as anything more than a friend. I’ve changed a lot and “moved on” in a lot of ways, and it’s just not something that I think I want anymore.

I’m sorry if any of this hurts you. I just needed to tell you the truth. I do want to stay good friends though. You are a great person and I appreciate you being there for me through the tough times. Good luck with everything. I’ll talk to you later.

That’s it. No excuses, no beating around the bush… Just sweet and to the point. What a relief! So even though I didn’t really feel that great today, I still had two victories. And that made the day worth living.

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